22/02/11

Alegria - non-alcoholic spa drink

Chef's Note
There's no miracle slimming drink, but there are vitamin-filled beverages that can make up for nutritional deficiencies in our diet... all without exceeding 100 calories per glass. They're delicious and easy to prepare.
We suggest placing ice in your food processor instead of water so that the drinks are chilled and ready to drink. You could also replace the ice with sparkling mineral water or club soda to make the drink even more refreshing on a hot day.


 
Ingredients
Ingredients for each serving
- 100 ml (6 tbsp.) Carrots
- 100 ml (6 tbsp.) Pineapple juice
- 50 ml (3 tbsp.) strawberries (Strawberry)
- Ice
- 1 tsp. sugar substitute
Source: www.theworldwidegourmet.com

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