Ginger : It is eaten cooked or infused raw into drinks, as remedy for stomach aches and menstrual pains. Myth says that ginger is key to assisting man's endurance in love making due to the phallic shape of the rhizome! Used externally, ginger is applied to the body relieve aching muscles and increase blood circulation.
Now I'm gonna mix those ingredients to make a healthy drink...I'm gonna simply call it Lemon Grass Ginger Tea....LGG tea! Let's give it a try..
picture 1 : taken from unfussy fare |
1 tablespoon of ginger, left unpeeled & sliced
5 stalks of lemongrass, ends trimmed
6 c water
freshly squeezed lemon
honey (optional)
1. Rinse lemon grass and crush
2. add ginger, lemon grass & 5 cups of water into a tea kettle, boil about 10 mins.
3. strain to remove whole herbs and spices
Pour into a tea pot. Ready to serve hot
you can add Lime & honey if you like
Picture 2 : taken from www.allthaifood.com |
or let it cool, about 30 mins. Pour into a pitcher and chill until cold. Pour it into glasses with ice.
Picture 3 : taken from www.find.myrecipe.com |
Picture 4 : taken from www.cuisine.com.au |
It's super easy and very quick. Enjoy your healthy tea...
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